{"id":15449,"date":"2026-07-27T09:51:28","date_gmt":"2026-07-27T09:51:28","guid":{"rendered":"https:\/\/familyrecipesbook.fkinw.com\/staging\/?p=15449"},"modified":"2026-07-27T09:51:28","modified_gmt":"2026-07-27T09:51:28","slug":"%d1%81%d0%b5%d0%bb%d1%81%d0%ba%d0%b0-%d1%81%d0%b8%d1%80%d0%b5%d0%bd%d0%b0-%d0%ba%d0%b0%d1%88%d0%b0-%d0%be%d1%82-%d0%b5%d0%b4%d0%bd%d0%be-%d0%b2%d1%80%d0%b5%d0%bc%d0%b5","status":"publish","type":"post","link":"https:\/\/familyrecipesbook.fkinw.com\/staging\/%d1%81%d0%b5%d0%bb%d1%81%d0%ba%d0%b0-%d1%81%d0%b8%d1%80%d0%b5%d0%bd%d0%b0-%d0%ba%d0%b0%d1%88%d0%b0-%d0%be%d1%82-%d0%b5%d0%b4%d0%bd%d0%be-%d0%b2%d1%80%d0%b5%d0%bc%d0%b5\/","title":{"rendered":"\u0421\u0435\u043b\u0441\u043a\u0430 \u0441\u0438\u0440\u0435\u043d\u0430 \u043a\u0430\u0448\u0430 \u043e\u0442 \u0435\u0434\u043d\u043e \u0432\u0440\u0435\u043c\u0435"},"content":{"rendered":"<p>\u0422\u0430\u0437\u0438\u00a0<strong data-start=\"20\" data-end=\"35\">\u0441\u0438\u0440\u0435\u043d\u0430 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role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f6d2.svg\" alt=\"\ud83d\uded2\" \/>\u00a0\u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0437\u0430 \u0441\u0438\u0440\u0435\u043d\u0430 \u043a\u0430\u0448\u0430<\/h2>\n<p data-start=\"333\" data-end=\"369\">\u2022\u00a0<strong data-start=\"335\" data-end=\"361\">\u0411\u044f\u043b\u043e \u0441\u0430\u043b\u0430\u043c\u0443\u0440\u0435\u043d\u043e \u0441\u0438\u0440\u0435\u043d\u0435<\/strong>\u00a0\u2013 300 \u0433<\/p>\n<p data-start=\"371\" data-end=\"404\" data-wpmeteor-wheel=\"true\">\u2022\u00a0<strong data-start=\"373\" data-end=\"383\">\u0411\u0440\u0430\u0448\u043d\u043e<\/strong>\u00a0\u2013 60 \u0433, \u043e\u043a\u043e\u043b\u043e 4 \u0441.\u043b.<\/p>\n<p data-start=\"406\" data-end=\"430\">\u2022\u00a0<strong data-start=\"408\" data-end=\"423\">\u041a\u0440\u0430\u0432\u0435 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1\/2 \u0447\u0430\u0435\u043d\u0430 \u043b\u044a\u0436\u0438\u0447\u043a\u0430, \u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u0435<\/p>\n<p data-start=\"584\" data-end=\"608\">\u2022\u00a0<strong data-start=\"586\" data-end=\"601\">\u041a\u0440\u0430\u0432\u0435 \u043c\u0430\u0441\u043b\u043e<\/strong>\u00a0\u2013 15 \u0433<\/p>\n<p data-start=\"610\" data-end=\"641\">\u2022\u00a0<strong data-start=\"612\" data-end=\"628\">\u0414\u043e\u043c\u0430\u0448\u0435\u043d \u0445\u043b\u044f\u0431<\/strong>\u00a0\u2013 \u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u0435<\/p>\n<h2 data-section-id=\"dg6o42\" data-start=\"800\" data-end=\"843\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f469-200d-1f373.svg\" alt=\"\ud83d\udc69\u200d\ud83c\udf73\" \/>\u00a0\u041d\u0430\u0447\u0438\u043d \u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435 \u043d\u0430 \u0441\u0438\u0440\u0435\u043d\u0430 \u043a\u0430\u0448\u0430<\/h2>\n<p data-start=\"845\" data-end=\"932\">\u2022\u00a0<strong data-start=\"847\" data-end=\"871\">\u041f\u043e\u0434\u0433\u043e\u0442\u0432\u0435\u0442\u0435 \u0441\u0438\u0440\u0435\u043d\u0435\u0442\u043e:<\/strong>\u00a0\u041d\u0430\u0442\u0440\u043e\u0448\u0435\u0442\u0435 \u0441\u0438\u0440\u0435\u043d\u0435\u0442\u043e \u043d\u0430 \u043c\u0430\u043b\u043a\u0438 \u043f\u0430\u0440\u0447\u0435\u043d\u0446\u0430 \u0438 \u0433\u043e \u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u043d\u0430\u0441\u0442\u0440\u0430\u043d\u0438.<\/p>\n<p data-start=\"934\" data-end=\"1039\">\u2022\u00a0<strong data-start=\"936\" data-end=\"961\">\u0417\u0430\u0442\u043e\u043f\u043b\u0435\u0442\u0435 \u0442\u0435\u0447\u043d\u043e\u0441\u0442\u0438\u0442\u0435:<\/strong>\u00a0\u0421\u043c\u0435\u0441\u0435\u0442\u0435 \u043f\u0440\u044f\u0441\u043d\u043e\u0442\u043e \u043c\u043b\u044f\u043a\u043e \u0438 \u0432\u043e\u0434\u0430\u0442\u0430 \u0438 \u0433\u0438 \u0437\u0430\u0433\u0440\u0435\u0439\u0442\u0435, \u0431\u0435\u0437 \u0434\u0430 \u0433\u0438 \u043e\u0441\u0442\u0430\u0432\u044f\u0442\u0435 \u0434\u0430 \u0437\u0430\u0432\u0438\u0440\u0430\u0442.<\/p>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-7239916721031729\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_2_host\"><\/div>\n<p><\/ins><\/div>\n<p data-start=\"1041\" data-end=\"1145\">\u2022\u00a0<strong data-start=\"1043\" data-end=\"1065\">\u0420\u0430\u0437\u0442\u043e\u043f\u0435\u0442\u0435 \u043c\u0430\u0441\u043b\u043e\u0442\u043e:<\/strong>\u00a0\u0421\u043b\u043e\u0436\u0435\u0442\u0435 \u043c\u0430\u0441\u043b\u043e\u0442\u043e \u0432 \u0442\u0435\u043d\u0434\u0436\u0435\u0440\u0430 \u0441 \u0434\u0435\u0431\u0435\u043b\u043e \u0434\u044a\u043d\u043e \u0438 \u0433\u043e \u0440\u0430\u0437\u0442\u043e\u043f\u0435\u0442\u0435 \u043d\u0430 \u0441\u043b\u0430\u0431 \u0434\u043e \u0443\u043c\u0435\u0440\u0435\u043d \u043e\u0433\u044a\u043d.<\/p>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-7239916721031729\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_3_host\"><\/div>\n<p><\/ins><\/div>\n<p data-start=\"1147\" data-end=\"1294\">\u2022\u00a0<strong data-start=\"1149\" data-end=\"1171\">\u0414\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u0431\u0440\u0430\u0448\u043d\u043e\u0442\u043e:<\/strong>\u00a0\u041f\u0440\u0438\u0431\u0430\u0432\u0435\u0442\u0435 \u0431\u0440\u0430\u0448\u043d\u043e\u0442\u043e \u0438 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0432\u0430\u0439\u0442\u0435 \u043e\u043a\u043e\u043b\u043e 2 \u043c\u0438\u043d\u0443\u0442\u0438, \u0434\u043e\u043a\u0430\u0442\u043e \u043f\u043e\u0435\u043c\u0435 \u043c\u0430\u0441\u043b\u043e\u0442\u043e \u0438 \u043f\u0440\u0438\u0434\u043e\u0431\u0438\u0435 \u043b\u0435\u043a \u043a\u0440\u0435\u043c\u0430\u0432 \u0446\u0432\u044f\u0442. \u041d\u0435 \u0433\u043e \u043f\u0440\u0435\u043f\u0438\u0447\u0430\u0439\u0442\u0435 \u0441\u0438\u043b\u043d\u043e.<\/p>\n<p data-start=\"1296\" data-end=\"1420\">\u2022\u00a0<strong data-start=\"1298\" data-end=\"1320\">\u041d\u0430\u043b\u0435\u0439\u0442\u0435 \u0442\u0435\u0447\u043d\u043e\u0441\u0442\u0442\u0430:<\/strong>\u00a0\u0414\u043e\u0431\u0430\u0432\u044f\u0439\u0442\u0435 \u0442\u043e\u043f\u043b\u0430\u0442\u0430 \u0441\u043c\u0435\u0441 \u043e\u0442 \u043c\u043b\u044f\u043a\u043e \u0438 \u0432\u043e\u0434\u0430 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e, \u043a\u0430\u0442\u043e \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0432\u0430\u0442\u0435 \u043d\u0435\u043f\u0440\u0435\u043a\u044a\u0441\u043d\u0430\u0442\u043e \u0441 \u0442\u0435\u043b\u0435\u043d\u0430 \u0431\u044a\u0440\u043a\u0430\u043b\u043a\u0430.<\/p>\n<p data-start=\"1422\" data-end=\"1526\">\u2022\u00a0<strong data-start=\"1424\" data-end=\"1444\">\u0421\u0433\u044a\u0441\u0442\u0435\u0442\u0435 \u043a\u0430\u0448\u0430\u0442\u0430:<\/strong>\u00a0\u0412\u0430\u0440\u0435\u0442\u0435 \u043d\u0430 \u0441\u043b\u0430\u0431 \u043e\u0433\u044a\u043d \u043e\u043a\u043e\u043b\u043e 8\u201310 \u043c\u0438\u043d\u0443\u0442\u0438, \u0434\u043e\u043a\u0430\u0442\u043e \u0441\u043c\u0435\u0441\u0442\u0430 \u0441\u0442\u0430\u043d\u0435 \u0433\u043b\u0430\u0434\u043a\u0430 \u0438 \u043a\u0440\u0435\u043c\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u0430.<\/p>\n<p data-start=\"1528\" data-end=\"1607\">\u2022\u00a0<strong data-start=\"1530\" data-end=\"1553\">\u041f\u0440\u0438\u0431\u0430\u0432\u0435\u0442\u0435 \u0441\u0438\u0440\u0435\u043d\u0435\u0442\u043e:<\/strong>\u00a0\u0414\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u043d\u0430\u0442\u0440\u043e\u0448\u0435\u043d\u043e\u0442\u043e \u0441\u0438\u0440\u0435\u043d\u0435 \u0438 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0430\u0439\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u043d\u043e.<\/p>\n<p data-start=\"1609\" data-end=\"1724\">\u2022\u00a0<strong data-start=\"1611\" data-end=\"1632\">\u0414\u043e\u0432\u0430\u0440\u0435\u0442\u0435 \u044f\u0441\u0442\u0438\u0435\u0442\u043e:<\/strong>\u00a0\u0413\u043e\u0442\u0432\u0435\u0442\u0435 \u043e\u0449\u0435 4\u20135 \u043c\u0438\u043d\u0443\u0442\u0438, \u0434\u043e\u043a\u0430\u0442\u043e \u0447\u0430\u0441\u0442 \u043e\u0442 \u0441\u0438\u0440\u0435\u043d\u0435\u0442\u043e \u043e\u043c\u0435\u043a\u043d\u0435, \u043d\u043e \u043e\u0441\u0442\u0430\u043d\u0430\u0442 \u0438 \u043c\u0430\u043b\u043a\u0438 \u0432\u0438\u0434\u0438\u043c\u0438 \u043f\u0430\u0440\u0447\u0435\u043d\u0446\u0430.<\/p>\n<p data-start=\"1726\" data-end=\"1803\">\u2022\u00a0<strong data-start=\"1728\" data-end=\"1748\">\u041e\u043f\u0438\u0442\u0430\u0439\u0442\u0435 \u043d\u0430 \u0441\u043e\u043b:<\/strong>\u00a0\u0414\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u0441\u043e\u043b \u0441\u0430\u043c\u043e \u0430\u043a\u043e \u0441\u0438\u0440\u0435\u043d\u0435\u0442\u043e \u043d\u0435 \u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u043e \u0441\u043e\u043b\u0435\u043d\u043e.<\/p>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-7239916721031729\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_4_host\"><\/div>\n<p><\/ins><\/div>\n<p data-start=\"1805\" data-end=\"1925\">\u2022\u00a0<strong data-start=\"1807\" data-end=\"1839\">\u041f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u0442\u0435 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u043e\u0442\u043e \u043c\u0430\u0441\u043b\u043e:<\/strong>\u00a0\u041f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0440\u0430\u0437\u0442\u043e\u043f\u0435\u0442\u0435 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